Jan on treadmill. James is in there as well. James and Jan talking about the veto comp. Sheep outside talking. Jan is laughing with James while she walks. James says he wants to hate them so much because he wasn't going to stab them in the back and now his gf is going home. James says he's at an emotional crossroads right now. The sheep are eating outside. James says his job has made him sneaky but he doesn't play dishonestly, saying he was straight up with the sov 6 and his word was good with them. "I keep my word unlike a lot of people" James. If he and S were trying to go after H, R and J then Sarah would have taken them out in the HOH. This is the last chance that they can take out M. If Eric comes back this will be the last time they have the numbers. James and Jan are kind of laughing and talking about it, it's not hostile. James is going over everything, about him coming to them and confessing everything when the sov 6 was formed. James is doing crunches. They'r e both concerned with how much weight they're gaining. (I'm out for the night. This was my first time ).